Holistic Health is actually an approach to life. Rather than focusing on illness or specific parts of the body, this ancient approach to health considers the whole person and how he or she interacts with his or her environment.
It emphasizes the connection of mind, body, and spirit. The goal is to achieve maximum well-being, where everything is functioning the very best that is possible.
With holistic health people accept responsibility for their own level of well-being, and everyday choices are used to take charge of one’s own health.
Holistic concepts fell temporarily out of favor in western societies during the 20th century. Scientific medical advances had created a dramatic shift in the concept of health.
However, for some conditions medical cures have proven more harmful than the disease. In addition, many chronic conditions do not respond to scientific medical treatments. In looking for other options, people are turning back to holistic approaches to health and healing.
The Holistic Health lifestyle is regaining popularity each year, as the holistic principles offer practical desire for enjoying a high level of vitality and well-being.